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Lose weight, build strength, and increase your energy
Transform Your Body & Life With Our Supportive And Inclusive Program For Men And Women 40 and Over
Life is too short to feel held back by health concerns and physical limitations.
You feel frustrated and embarrassed about your appearance, struggling to keep up with your kids or grandkids, and anxious about your future health.
You deserve to feel strong, confident, and present in every moment of life. It’s unfair to miss out on life’s best experiences because of preventable health issues
Feel Stronger Than Ever
Our program focuses on building strength and functional fitness, so you can move with ease and confidence every day—no more joint pain or stiffness after periods of inactivity
Boost Your Energy
Say goodbye to feeling tired and sluggish. Our tailored training will have you feeling more energetic, whether at work or with family
Live Longer and Healthier
A welcoming, non-intimidating environment designed for men and women over 40
We understand how hard it is to juggle work, family, and your health.
We know you’ve tried other solutions that didn’t work, and you might be feeling discouraged right now.
With years of experience training adults 40 and up, and a proven track record of helping clients achieve life-changing results, we’re the experts you can trust to guide you through this transformation.
Our program is designed specifically to meet your needs and ensure sustainable success
Sports Performance Training
At Genesis, we believe every young athlete is a hero in their own story.
Our mission is to guide you on a journey where speed, agility, and power are not just goals, but milestones on your path to greatness.
Imagine breaking through barriers and achieving feats you once thought impossible.
Let us be your trusted guide, transforming potential into performance.
Athlete Team Training
Increases the team’s physical preparedness for the upcoming season by building their speed, agility, and first step power together as a team.
Provide your team a winning edge with team training at Genesis.
Genesis offers in-house training designed to improve speed, power, and strength in a team setting.
Our dedicated staff can design and facilitate your teams’ in-season and off-season training program.
Adult Small Group Training
Lose weight, build strength, and increase your energy
Transform Your Body and Life With Our Supportive & Inclusive Program For Men and Women 40 and over
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SCHEDULE YOUR DISCOVERY SESSION
EMBARK ON YOUR PERSONAIZED FITNESS JOURNEY
LOSE WEIGHT, BUILD STRENGTH, INCREASE ENERGY
LOSE WEIGHT, BUILD STRENGTH, INCREASE ENERGY
You’ve tried fad diets, endless cardio, and group classes that didn’t get you the results you wanted.
But it’s not your fault—most of those programs weren’t designed for someone with your unique needs.
At Genesis, we specialize in working with adults 40 and up who are ready to get fit, stay healthy, and reduce their risk of chronic diseases.
Our training is personalized, progressive, and sustainable, so you can feel and perform better for years to come.
Whether you’re dealing with joint pain, fatigue, or just want to feel better in your own body, we’re here to help you achieve lasting change