FITNESS

This program is designed for adults looking to improve their fitness levels. The class is grounded in strength training and metabolic conditioning in order to decrease body fat and induce muscle development. 

 
 
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ADULT CIRCUIT TRAINING

Our no frills training approach addresses your weaknesses and unlocks your physical potential. We have created an experience different from any chain gym. You will not find mirrors or machines here, our expert training will reinforce proper form and our methods will challenge you mentally and physically. You will not be sitting on machines and performing closed circuit exercises, but instead you will be on your feet attacking your goals! We will not be satisfied until we have helped you reach your potential and we will expect the same desire and drive from our clients. If you are a highly motivated individual who is ready to achieve results and join our challenging and fun atmosphere we urge you to sign up today on our website to begin your transformation!


FOCUS ON

Improve strength

 

Fat loss

 

Muscle growth

 

Flexibility

 

Injury Prevention

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WELCOMES ADULTS

OF ALL

AGES & ATHLETIC

ABILITY.

 

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PERSONAL TRAINING

 

AVAILABLE BY APPOINTMENT

Do you want all the benefits of the group fitness or sports performances classes in a private environment?

CONTACT:

 genesissportsperformance@gmail.com 

to set up your appointment.